Pictured with Optional Aluminum Pulleys
About Body-Solid
Body-Solid Inc. is a leading manufacturer and distributor of high-quality fitness equipment for the home and commercial markets. With more than 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
Body-Solid Compact Home Gym (G1S)
The smallest footprint of any Body-Solid home gym
The Body-Solid G1S Compact Home Gym delivers complete workouts in a compact footprint for almost any home fitness area. Featuring a press arm, high, mid, and low pulleys, and a leg developer, the G1S lets you enjoy up to 40 unique exercises in the comfort of your home. The 12-gauge steel construction, DuraFirm padding, and fully telescoping seat provide ultimate strength, function, versatility, and durability.
- Packs power, strength, and durability into the smallest footprint available
- Press arm; high, mid, and low pulleys; and leg developer deliver all the standard home gym exercises
- Made with the highest manufacturing standards and the finest quality pulleys, cables, and upholstery
- Heavy-duty 12-gauge steel construction
- Powered by a 160-pound selectorized weight stack
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Chest Press StationThis station is biomechanically designed for maximum chest concentration and outstanding muscle development, with comfortable multi-position handgrips that focus on distinct areas of the chest and triceps. |
Lat Pulldown/High Pulley StationPerform lat pull downs, triceps press downs, cable crossovers, and many more high pulley exercises that increase the strength and endurance of your back muscles. Adjustable hold-down pads stabilize your body for lifts beyond your bodyweight. |
Ab Crunch/Mid Pulley StationDevelop defined abs and triceps quickly with smooth, comfortable, full-range-of-motion crunching movement. This station is specifically designed for firming, flattening, and isolating the entire abdominal area. |
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Leg Extension/Leg Curl StationBuild muscular legs and stronger knee joints with biomechanically accurate pivot points that ensure ergonomically correct body positioning for natural and complete hamstring and leg biceps development. |
Seated Row/Low Pulley StationEssential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. The low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, and much more. |
160-Pound Selectorized Alloy Weight StackThe advanced alloy weight stack plates are machine drilled to exact specifications and employ state-of-the-art nylon bushings for super-smooth, quiet operation. The 2,200-pound tension strength, military-spec steel aircraft cables with nylon sheathes provide exceptional durability and low maintenance. |
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| BSG10X | P2X | G1S | G3S | G5S | G6BR | |
| Weight Stack | 160 lbs | 160 lbs Standard – Upgradeable to 210 lbs | 160 lbs | 160 lbs Standard – Upgradeable to 210 lbs | 210 lbs Standard – Upgradeable to 260 lbs | 210 lbs Standard – Upgradeable to 260 lbs |
| Manufacturer’s Agreement | 10 Yr Frame, 1 Parts | 10 Yr Frame, 1 Parts | Lifetime Frame / Parts | Lifetime Frame / Parts | Lifetime Frame / Parts | Lifetime Frame / Parts |
| Incline/Shoulder | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Press Arm Row | ✓ | ✓ | ✓ | ✓ | ||
| Pec Fly | Yes – Functional | ✓ | ✓ | |||
| Back Pad Adjust | ✓ | ✓ | ✓ | ✓ | ✓ | |
| Leg Press | Optional – Very Basic | Optional – Basic | Optional – Premium | Optional – Premium | Optional – Premium | |
| Included Accessories | 48″ Lat Bar, low row bar, and ab crunch harness | 48″ Lat Bar, low row bar, and ab crunch harness | Lat bar, straight bar, ankle strap, ab / triceps strap, DVD, and water bottle/towel holder. | Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout DVD, Full-size exercise chart. | Lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder | Revolving lat bar, revolving straight bar, ankle strap, ab / triceps strap, Total Body Workout DVD, full size exercise chart and convenient water bottle and towel holder |
| Dimensions | 66″ L x 47″ W x 80″H | 71″ L x 50″ W x 83″H | 55″ L x 47″ W x 83″H | 80”L x 47”W x 84”H | 81”L x 55”W x 84” H | 84”L x 58”W x 84” H |
| Options | BSGLPX Leg Press | PLPX Leg Press | GAP1 – Aluminum Pulley Kit | GAP3 – Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade | GAP5 – Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade | GAP6 – Aluminum Pulley Kit, GLP Leg Press, GIOT Inner/Outer Thigh, SP50 Weight Stack Upgrade |
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